Terms of Use

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1. Agreement to Terms

By accessing and using the website ligamentsligamen.world ("the Website"), operated by Ligamentsligamen ("we", "us", "our"), you agree to be bound by these Terms of Use. If you do not agree with any part of these terms, please do not use the Website.

2. About Us

Ligamentsligamen
Brookdale Farm, W Chiltington Ln
Billingshurst RH14 9EA
United Kingdom
Email: assist@ligamentsligamen.world
Phone: +44 1403 740128

3. Nature of Content

The Website provides free educational and informational content about micro wellness routines and everyday pause practices. All materials are intended to support general well-being and personal awareness. They do not constitute medical diagnosis, treatment, psychological therapy, or professional advice of any kind.

References to “recovery” on this Website relate to restoring calm, focus, and balance in daily life. They do not refer to clinical treatment, rehabilitation programmes, or addiction recovery services.

Before applying any practice described on this Website, especially if you have ongoing physical or mental health conditions, consult a qualified healthcare professional. You use the content at your own discretion and responsibility.

This Website does not provide crisis support. If you need urgent help in the United Kingdom, contact NHS 111, your GP, or emergency services (999). For emotional support, Samaritans are available 24 hours a day on 116 123.

4. Electronic Commerce Information

Under the Electronic Commerce (EC Directive) Regulations 2002, we provide the following information about our online service:

• Service provider: Ligamentsligamen
• Registered address: Brookdale Farm, W Chiltington Ln, Billingshurst RH14 9EA, United Kingdom
• Contact email and telephone: see Section 2 above
• Nature of service: free informational website content with an optional contact form

We do not currently sell goods or paid digital services through this Website. If paid services are introduced in future, additional consumer information will be provided before purchase.

5. Permitted Use

You may use the Website for personal, non-commercial purposes. You agree to:

• Use the Website in accordance with applicable laws and regulations.
• Not reproduce, distribute, or modify content without our prior written consent.
• Not use the Website in any way that could damage, disable, or impair its operation.
• Not attempt to gain unauthorised access to any part of the Website or its systems.
• Not use automated tools to scrape or collect data from the Website without permission.

6. Intellectual Property

All content on the Website, including text, design, layout, and graphics, is the property of Ligamentsligamen or its licensors and is protected by copyright and intellectual property laws. You may not copy, reproduce, or republish any content without our express written permission.

7. User Submissions

When you submit information through our contact form, you confirm that the information is accurate and that you have the right to share it. We will process your submission in accordance with our Privacy Policy.

8. Disclaimer of Warranties

The Website and its content are provided on an "as is" and "as available" basis without warranties of any kind, whether express or implied. We do not warrant that the Website will be uninterrupted, error-free, or free from harmful components.

We make no representations about the suitability, reliability, or accuracy of the information provided. Any reliance you place on such information is strictly at your own risk.

9. Limitation of Liability

To the fullest extent permitted by applicable law, Ligamentsligamen shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the Website or its content. Our total liability for any claim arising from these terms shall not exceed the amount you paid to us, if any, in the twelve months preceding the claim.

Nothing in these Terms of Use excludes or limits our liability for:

• death or personal injury caused by our negligence;
• fraud or fraudulent misrepresentation;
• any other liability that cannot be excluded or limited under the Consumer Rights Act 2015, the Unfair Contract Terms Act 1977, or other applicable law in England and Wales.

If you use this Website as a consumer, you benefit from mandatory statutory rights under UK consumer protection law. Nothing in these terms affects those rights.

10. Third-Party Links

The Website may contain links to third-party websites or services. We are not responsible for the content, privacy practices, or availability of external sites. Accessing third-party links is at your own risk.

11. Privacy

Your use of the Website is also governed by our Privacy Policy and Cookie Policy, which describe how we collect and process your personal data.

12. Modifications

We reserve the right to modify these Terms of Use at any time. Changes will be effective upon posting on this page with an updated revision date. Your continued use of the Website after changes are posted constitutes acceptance of the revised terms.

13. Governing Law

These Terms of Use are governed by and construed in accordance with the laws of England and Wales. If you are a consumer resident in Scotland or Northern Ireland, you may also benefit from mandatory protections under the laws of your home nation.

Any disputes arising from these terms shall be subject to the exclusive jurisdiction of the courts of England and Wales, except that consumers in Scotland or Northern Ireland may bring proceedings in their local courts where permitted by law.

14. Contact

For questions about these Terms of Use, contact:

Ligamentsligamen
Brookdale Farm, W Chiltington Ln, Billingshurst RH14 9EA, United Kingdom
Email: assist@ligamentsligamen.world
Phone: +44 1403 740128